Energy Healing

For thousands of years, traditions across cultures have worked with the body’s vital life force - what Chinese medicine calls qi - understanding that when this energy flows freely, healing follows. Today, quantum physics affirms what these ancient traditions have long understood: everything is energy. We are made of it, influenced by it, and constantly interacting with it.

Your body already knows how to heal. That capacity is built into you - your nervous system, your cells, your energy field are all oriented toward balance and restoration. Energy healing supports the conditions for that to happen more fully, more quickly, and with greater depth than the body can access on its own when it’s caught in stress, pain, or dysregulation.

Combining Reiki and energy healing with SSP - gentle, evidence-based sound therapy designed to support nervous system regulation - supports a deep sense of calm throughout your body and nervous system during and following your sessions. When your nervous system is in a state of ease, you support your ability to heal and to integrate positive changes in your life.

While increasing regulation and overall wellbeing, energy healing supports your body’s natural ability to heal. Energy healing helps clients of all ages who are:

  • seeking relief from physical health concerns, including injuries, inflammation, chronic pain, chronic illness, healing from surgery, autoimmune issues, and side effects from treatments such as chemotherapy.

  • experiencing stress or emotional difficulties, such as anxiety, depression, burnout, performance anxiety, post-traumatic stress, or coping with transitions, loss or grief.

  • engaging in personal or spiritual growth, wanting to move out of autopilot and be more present and intentional in their day-to-day life, ready to free themselves from unhealthy patterns and come back home to themselves.

Katy is a Reiki Master and continues to train extensively across healing lineages, seeking out teachers known for both skill and integrity. Her training includes:

  • Usui Reiki levels 1 - Reiki Master, with Susan Horiuchi

  • Kundalini Reiki Millennium System, with Tracie Severance

  • Tera Mai Seichem levels 1 - Reiki Master, with Srimanju Katragadda

  • Precision Energy Healing Master Training, with Cyndi Dale

  • Emotional Freedom Technique, with Robin Bilazarian and Robert Schwarz

What can I expect in an energy healing session?

Sessions begin with intention - whether that’s a specific physical or emotional concern, a sense of being stuck or imbalanced, or simply the need to rest deeply.

You’ll then rest, fully clothed, on a massage table. Many clients choose to start the session with SSP music through headphones. This promotes deep relaxation for your nervous system.

Throughout your session, Katy uses light touch and/or hands hovering above your body to support energy flow and release. This process calms your nervous system, restores balance, releases stuck patterns, and activates your body’s natural ability to heal.

Energy healing promotes a deeply relaxed state. You may ease into a meditative or dream-like state. You may fall asleep. You might notice warmth or coolness, gentle energy flow, or tingling; others visualize soft light, colors, or experience a sense of peaceful presence. After your session, you can continue your day with a sense of continued flow and wellbeing.