For thousands of years, healing practices like acupuncture have supported the healthy flow of qi—our vital life force energy.
Today, quantum physics affirms what these ancient traditions have long understood: everything is energy. We are made of it, influenced by it, and constantly interacting with it.
That’s why energy-based healing modalities can be so powerful in promoting physical, emotional, mental, and spiritual wellbeing. Research strongly supports benefits of energy healing practices: improving nervous system function and resilience and reducing feelings of stress, pain, anxiety, and depression.
Energy Healing Services
When your life force energy is not in a healthy state of flow, you are more susceptible to stress, illness, and dysregulation. Energy healing promotes a more balanced flow of energy and deep relaxation in your body and nervous system.
Infusing SSP with energy healing practices can support an even deeper feeling of calm throughout your body and nervous system during and following the session.
While increasing regulation and overall wellbeing, energy healing can support your body’s natural ability to heal. Energy healing has helped clients who are:
dealing with physical health concerns, including injuries, inflammation, chronic pain, chronic illness, autoimmune issues, and side effects from treatments such as chemotherapy
experiencing stress or emotional difficulties, such as anxiety, depression, burnout, sports performance anxiety, post-traumatic stress, or coping with transitions, loss or grief
seeking personal or spiritual growth; wanting to move out of autopilot and be more present and intentional in day-to-day life
Katy has extensive training in multiple energy healing modalities, including Usui Reiki, Kundalini Reiki Millennium System, Emotional Freedom Technique, and Precision Energy Healing.
What can I expect in an energy healing session?
During an energy healing session, Katy begins by asking your intention for the experience. This might include relaxation, inner peace, addressing a specific health concern, or releasing stress, pain, or tension. Your intention helps guide the session in a way that feels supportive for your physical, emotional, mental, and energetic wellbeing. You’ll then rest, fully clothed, on a massage table.
Most clients choose to listen to SSP music with headphones for the first portion of the session. This promotes deep relaxation for your nervous system. During and following SSP, Katy will use gentle touch and/or hover her hands above your body to encourage energy flow. This process can activate your body’s natural ability to heal, calm your nervous system, and restore balance.
Clients usually feel deeply relaxed, sometimes entering a meditative or dream-like state. You may fall asleep. Some clients notice warmth or coolness, gentle energy flow, or tingling; others visualize soft light, colors, or a sense of peaceful presence. Energy healing can help release emotional heaviness, stress, and tension, leaving you feeling lighter and more grounded.